So far so good, no cause iden­ti­fied yet, keep rid­ing.

Pro­cessing what it means to have had a stroke.

I had a stroke in Oc­to­ber. Total sur­prise. I’m fine. Now what?

A sum­mary of my back pain saga, cur­rent status, and re­com­mend­a­tions.

Best sum­mer ever.

Sur­gery, again. This time with met­al.

I developed debilitating back pain in 2017. This is the second part of the story.

I developed debilitating back pain in 2017. A few thoughts on that...

I developed debilitating back pain in 2017. This is the first part of the story, with recommendations.

Recovering from injuries... kinda.

The B2B turns into a trip to the ER.