Sev­en days of day hikes across Slov­e­nia’s Ju­li­an Alps with my friends Bri­an and Mark.

Hik­ing with my wife in the En­gad­ine re­gion of the Swiss Alps.

An amaz­ing week of cyc­ling on the Span­ish is­land of Mal­lorca.

So far so good, no cause iden­ti­fied yet, keep rid­ing.

Pro­cessing what it means to have had a stroke.

I had a stroke in Oc­to­ber. Total sur­prise. I’m fine. Now what?

A gor­geous 6-day back­pack­ing trip in Col­or­ado’s Ma­roon Bells - Snow­mass Wil­der­ness with my long-time hik­ing com­pan­ions.

Hik­ing with my wife in the Bernese Ober­land re­gion of the Swiss Alps.

Where the heck are my shoes again?

A bru­tally tough day hike over four peaks with Bri­an. Long day, great scenery.

A link to my NYC photo al­bum.

I love walk­ing Man­hat­tan in the rain.

Get­ting out of the city be­fore work.

Ex­plor­ing NYC on the Five Boros Ride.

And also nice to get out of the city.

Spend­ing some time in New York do­ing some­thing oth­er than work­ing. So nice.

Early morn­ing ex­plor­ing.

A tiny bit of pro­gress on the apart­ment.

Sigh.

Set­tling in­to the new place. Very slowly.

Some­how it’s already March, and it hasn’t slowed down.

Mov­ing to our new, im­proved apart­ment.

En­joy­ing life a little.

One month in, things are tough.

Find­ing my way to the of­fice…

Set­tling in­to the new place.

Head­ing to NYC to start my new job with MSK.

A gor­geous Fall day hike up Mt. Mori­ah with Bri­an… one of our best hikes in the Whites, thanks to the col­ors and views.

My fath­er died in Ju­ly at the age of 83. This is his ob­it­ur­ary and my eu­logy to him.

Find­ing my way (back) to build­ing and host­ing my own sites.

A sunny, snowy winter day hike to North Kins­man and South Kins­man peaks with Bri­an. A gor­geous day and great hike with a few fant­ast­ic pic­tures.

A sum­mary of my back pain saga, cur­rent status, and re­com­mend­a­tions.

Best sum­mer ever.

Sur­gery, again. This time with met­al.

I developed debilitating back pain in 2017. This is the second part of the story.

I developed debilitating back pain in 2017. A few thoughts on that...

I developed debilitating back pain in 2017. This is the first part of the story, with recommendations.

My week-long cyc­ling trip in Nor­way in 2016.

The feel­ing of climb­ing to the passes in the sky.

This is why we ride.

A two-coun­try ad­ven­ture be­fore break­fast.

... and the coolest deputy ever.

It's not a race. Really.

Another reason I ride... and no longer ride.

Helping cure cancer, one precious step at a time.

What I missed about riding.

Recovering from injuries... kinda.

The B2B turns into a trip to the ER.

Cycling up one of the toughest climbs on the planet.

My first bike ride over 100 miles long.

A recovery ride report. Or not.

Jumping into a habit that changed my life.

I'm hooked.

My first bike ride in a very long time.